Home Ergonomic Setup for Adults, High Schoolers, and College Kids
This video shows you the best way to set up your computer area at home, for homeschooling, zooming, or working from home. We cover everything, and...
Continue Reading...
Best Ergonomic Setup for Your Grade-Schooler at Home
Are your kids stuck at home trying to learn and you can't figure out how to set up their workstation and computer so they have good posture and no...
Continue Reading...
Pain Preventing Tips for Working on the Couch
If you are like most of us, working from home these days, then you probably have taken ye' old laptop over to the couch to work. Now you're...
Continue Reading...
How to Prevent Back Pain and Sciatica from Sitting in a Chair
Craig Zuckerman brings you a bunch of helpful tips for preventing lower back pain and sciatica when sitting in a chair. You'll learn why you may...
Continue Reading...
Core Stability Exercises - Basic to Advanced
Craig and Lori show a great exercise for balance and stability - the Pointer Dog (or Bird Dog). They show the basic version all the way up to the...
Continue Reading...
1 Simple Exercise to Improve Posture
Posture is something that we all struggle with. It seems impossible to fix with all the daily challenges of taking care of the kids, working on...
Continue Reading...
3 Quick and Easy Posture Fixes
Our posture is being assaulted on a daily basis by our use of cell phones. It is literally changing the shape of our body, and not in a good way....
Continue Reading...
The Essential Gamers Guide for Posture and Pain Relief
Esports is huge, as is gaming in general, but do you know how to properly set up your gaming station to prevent pain and poor posture? Craig...
Continue Reading...
15 Products for Pain and Posture
Whether you're looking for yourself, a family member or friend, we could all use some help when it comes to aches, pain, and poor posture. Craig...
Continue Reading...
Repetitive Stress Injuries - what they are and how to prevent them
The most common cause of pain in the body is from Repetitive Stress Injuries. These injuries are caused by every day activities and can not only...
Continue Reading...