OUR VIDEOS

Relieve pain in the arch and heel of your foot (Plantar Fasciitis)

Craig Zuckerman shows you multiple exercises, massage techniques, and a special way to tape your foot so you can relieve and prevent pain in the...
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Tighten Up Your Love Handles (Obliques) and Prevent Back Pain, with These Exercises.

If you play tennis or golf, and especially if you experience lower back pain, then you want to watch this video. Craig Zuckerman shows you the...
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Home Ergonomic Setup for Adults, High Schoolers, and College Kids

This video shows you the best way to set up your computer area at home, for homeschooling, zooming, or working from home. We cover everything, and...
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Best Ergonomic Setup for Your Grade-Schooler at Home

Are your kids stuck at home trying to learn and you can't figure out how to set up their workstation and computer so they have good posture and no...
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Pain Preventing Tips for Working on the Couch

If you are like most of us, working from home these days, then you probably have taken ye' old laptop over to the couch to work. Now you're...
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NaCot Mini Massager Review - Power in a little package

Craig Zuckerman reviews the NaCot Mini Massager. He'll let you know all the ins and outs of this great little massager as well as what is great...
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How To Do The Perfect Ab Workout

The coveted six-pack is a thing many of us work hard for. We've been doing crunches since we were in grade school gym class, but have you been...
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How to Prevent Back Pain and Sciatica from Sitting in a Chair

Craig Zuckerman brings you a bunch of helpful tips for preventing lower back pain and sciatica when sitting in a chair. You'll learn why you may...
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Core Stability Exercises - Basic to Advanced

Craig and Lori show a great exercise for balance and stability - the Pointer Dog (or Bird Dog). They show the basic version all the way up to the...
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What NOT to do when exercising

Craig Zuckerman and Lori Clark show what-not-to-do when you workout, in order to prevent injuries and pain in your muscles and joints. With many...
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