Fitterfirst Professional Balance Board
Why I recommend this: Your ankle stability and strength is your first line of defense to protect your knee, hips, and lower back. Because of this, I highly suggest getting a stability board like this one to increase both ankle strength and flexibility. This one is my favorite because it has three different levels of adjustability.
*The information below is copied from Amazon and is in direct relationship to the seller of this product. It does not constitute any guarantees, promises, or information in relation to Z-Line Fitness or Craig Zuckerman.
- Tri-Level Adjustable Sphere: WB16 Pro 16" board adjusts to 15, 17 and 20 degrees.
- Physical Therapy Equipment: Ideal for lower leg injuries rehabilitation, strength enhancement and improving Range of Motion (ROM).
- Versatile Balance Board: With Portable design, this balance board is great to workout at home & gym.
- Slip Resistant Surface: Features an easy-grip surface that’s gentle on bare feet.
- The 16” Balance Board: Tri-level sphere adjusts quickly to steeper angles to give a greater balance challenge for advanced users.